Dietary fibre: the unsung health hero Did you know the process of digesting food (getting its goodness) begins the second we start chewing it? That is, for everything except fibre. Dietary fibre, also known as ‘roughage’ is more than a superfood, it’s a superhero. You know, quiet, unassuming day clothes yet potent and always delivers … http://dlvr.it/SFtG6T
No comments:
Post a Comment